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Micro-Diploma

Food Allergy Management

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Table of Contents

FREE PREVIEW — Section 1 of Module 1

Major Food Allergens Defined

Unit
  • Core allergens: The eight major food allergens recognized internationally include milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and wheat. These account for approximately 90 percent of all allergic reactions and are the focus of most labeling regulations worldwide.
  • Regional variations: Sesame is a common allergen in Middle Eastern diets and has been added to the U.S. major allergen list. Mustard and celery are significant in Europe, while buckwheat is a concern in Japan and Korea.
  • Allergen threshold levels: Individuals react at different doses; some respond to trace amounts while others tolerate small quantities. Regulatory bodies establish reference doses for precautionary labeling based on population data.
  • Cross-reactivity patterns: Proteins with similar structures can trigger reactions across foods. For example, individuals allergic to birch pollen may react to raw apples or stone fruits due to oral allergy syndrome.
  • Food processing effects: Heating, fermentation, and hydrolysis can alter allergenicity. Some milk-allergic individuals tolerate extensively heated milk, and certain peanut processing methods reduce allergic potential.
  • Labeling exemptions: Highly refined oils, such as soybean oil and peanut oil, are often exempt from labeling requirements because processing removes most allergenic proteins.
  • Hidden allergens in additives: Coloring agents, flavorings, and preservatives may contain milk, soy, or wheat derivatives. Consumers must learn to identify ingredient names like casein, lecithin, and hydrolyzed vegetable protein.
  • Allergen naming conventions: Manufacturers use various terms for the same allergen. For example, milk appears as whey, caseinate, or lactose; egg may appear as albumin, globulin, or lysozyme.
  • Allergen testing kits: Rapid tests for gluten, milk, and peanut residues can verify cleaning effectiveness in food preparation areas. However, these tests require proper training to avoid false positives or negatives, and results should be interpreted alongside other safety protocols.
  • Risk from bulk ingredients: Shared equipment in processing facilities can introduce unintentional allergen traces even when the ingredient list appears safe. Food service managers must verify supplier allergen control plans and request certificates of analysis for high risk ingredients.
  • Emergency preparedness: Having a clear anaphylaxis response plan is essential in school cafeterias. Staff should be trained to recognize symptoms like hives, swelling, and trouble breathing, and know how to administer epinephrine auto injectors while waiting for emergency medical services.
  • Record keeping for allergen incidents: Maintaining detailed logs of allergic reactions, near misses, and ingredient changes helps identify patterns and improve prevention measures. These records also support communication with parents, healthcare providers, and regulatory authorities during audits.
Scope of Practice

Role: Food Service Manager in a School Cafeteria

Within scope:
  • Identifying the eight major allergens in vendor-supplied ingredient lists
  • Posting allergen information for menu items in the serving area
  • Training kitchen staff on cross-contact prevention during meal preparation
  • Maintaining a list of locally relevant allergens based on student population
Outside scope:
  • Diagnosing food allergies in students or staff
  • Providing medical advice about tolerance levels
  • Alterating recipes without consulting a dietitian for safety
  • Making individual medical exemption decisions
Quick Revision
  • Eight major allergens cause most reactions: milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and wheat.
  • Regional allergens vary; sesame is newly recognized in the U.S., while mustard and celery are key in Europe.
  • Cross-reactivity occurs between pollen and certain raw fruits due to similar protein structures.
  • Processing can reduce but not eliminate allergenicity, with exceptions for highly refined oils.
  • Hidden allergens in additives require knowledge of alternative ingredient names like casein or lecithin.

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